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let's get physical


be still & be fit

be still 

be fit 

for 15 min each every morning!

15 min each

nothing is more important!
you're life depends on it!

be still

Press play to listen to the attached - my plea again! Yes, I like to beg when I know it is for your very best!!! ;)

be fit

bb15TM  is the financially freeTM  way to stay in shape AND build relationships (the whole point of everything) in a super fun and FREE way, right from your OWN home so you can work on that MARGIN in life and use your precious time for those NONNEGOTIABLES. Listen to the audio BEFORE watching the workout. A must to participate. :) Yeehaw!!!

Workout Video Disclaimer


As with all exercise programs, when using our workout video, you need to use common sense and make sure are in good enough health to do it by getting a physical with your doctor.  Again, to reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk, in your own home or location, without any supervision or knowledge by live freeTM.  live freeTM will absolutely not be responsible or liable for any injury or harm you sustain as a result of using our workout videos , or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding and, remember, your health and your body are your greatest asset and your sole responsibility.

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